can you eat cabbage on keto Easy recipe: delicious keto unstuffed cabbage soup
Cabbage is one of those vegetables that gets a bad reputation, but it’s actually incredibly versatile and delicious. Plus, it’s packed with nutrients and is a great addition to any healthy diet. One of my favorite ways to enjoy cabbage is in soup form, and I recently stumbled upon a delicious keto unstuffed cabbage soup recipe that I just had to share with you all. First and foremost, let’s address the elephant in the room: can you eat cabbage raw? The short answer is yes, you absolutely can! Raw cabbage is crisp and refreshing, and it’s great in salads or as a crunchy addition to sandwiches. However, cooked cabbage has a different texture and flavor profile that some people prefer. It’s all personal preference, so don’t be afraid to experiment and see how you like it best. Now, let’s get to the main event: this delicious keto unstuffed cabbage soup. This recipe is perfect for anyone following a low-carb or keto diet, but it’s also just a great option for anyone looking for a healthy and satisfying meal. Here’s what you’ll need: - 1 pound ground beef - 1 onion, chopped - 3 cloves garlic, minced - 1 head green cabbage, chopped - 1 can diced tomatoes - 4 cups beef broth - 1 teaspoon paprika - Salt and pepper to taste - Optional: shredded cheese and chopped parsley for topping To make the soup, start by browning the ground beef in a large soup pot. Once it’s fully cooked, remove it from the pot and set it aside. In the same pot, sauté the onion and garlic until softened. Add the chopped cabbage to the pot and stir well, letting it cook down for a few minutes. Next, add the can of diced tomatoes and the beef broth, along with the paprika, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes, or until the cabbage is tender. Once the soup is cooked, you can serve it as is or topped with shredded cheese and chopped parsley for extra flavor and texture. I love this soup because it’s so flavorful and satisfying, and it’s a great way to get in a big serving of vegetables without feeling like you’re missing out on anything. Plus, it’s perfect for meal prep, as it reheats really well and makes for a great lunch or dinner throughout the week. Overall, I highly recommend giving this keto unstuffed cabbage soup a try. Whether you’re following a low-carb or keto diet or just looking for a healthy and delicious meal option, this soup is sure to fit the bill. So grab your ingredients and get cooking – you won’t be disappointed!
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Can You Eat Cabbage Raw? (Safe Or Not?) | Let’s Foodie
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Can you eat cabbage leaves raw, with holes, before head forms? find out. Net carbs in cabbage: is it keto-friendly? how much to eat?. Cabbage raw eat 2021 charlie february written